"Cast all your anxiety on him because he cares for you. Be self-controlled and alert." (1 Peter 5:7-8a)
Cast all your anxiety…
Every negative thought
Every "I have to fill this craving!"
Because he cares for you…
God cares for ME!!!
God cares… he knows me… he wants to help me… he loves me
God doesn't want to see me worried/upset/anxious
Don't listen to the voices inside my head
Don't listen to the cravings
Think things through!
Pay attention to how I am feeling
Pay attention to what is going on around me
Pay attention to the temptations that have been placed before me